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A belly only pregnancy means the majority of the weight you gain comes from the baby, the placenta, and the amniotic fluid, so essentially, you only gain weight in your belly and not in your arms, legs, or butt. Instead, the belly may appear flatter, wider, or more spread out, giving it a shape similar to the letter b. You want to bounce back from the pregnancy as well as have a lot of energy, so here are some tips to help.

How to have a belly only pregnancy tips from a mom of 4 – Artofit

Though i was pretty much “belly only” with both of my pregnancies, i did know exactly what to do the second time around to have a healthier and fitter pregnancy than ever before Learn how to have a belly only pregnancy being pregnant is an exciting time for women as they experience the amazing changes that happen with their bodies as they grow a tiny life inside As you can see below from my 36 week pregnant belly comparison, my belly sizes were totally different despite the fact that i gained 30lbs each time.

How to keep pregnancy weight gain in the healthy range, from a mom of 3.